ONLINE PERSONAL TRAINING
Callie lost over 16 pounds in 6 weeks. Callie has been a member of our Nixa Anytime Fitness location and friend since 2007. It has been amazing to see her tranformation throughout the years.*
Sandy's journey is always taking a turn for the better. She always finds a way to blow me away with her personal drive and amazing ability to defeat any obstacle in her way. Her journey is beyond weight loss.*
LOST OVER 16 POUNDS
LOST OVER 20 POUNDS IN 6 WEEKS
LOST 32 POUNDS AND 14 INCHES
Fran has been a close friend for years now and I was honored to be a part of her journey. Starting out by just walking to her mail box, Fran pushed the limits each week. Her tranformation is amazing but it was her dedication to the small steps that is inspirational. *
You won't meet anyone quite like Cheryl. Her biggest strength is her self discipline. She understands the goals set for herself and has an amazing ability to hold herself accountable. Her positive attitude towards everything is what makes working with Cheryl so incredible.*
DROPPED 7 INCHES
Nadina has made leaps and bounds with her fitness journey. When she first started with me she dropped 7 inches in just 2 months! Since then she has ran 5ks, dropped body fat, increased endurance and so much more! I am always at the edge of my seat waiting for the next success.*
Gina was a Weight Loss War participant that dropped 13 pounds in just 6 weeks! Although the goal might be hard, Gina will always push through it with a smile.*
LOST 13 POUNDS
LOST 86 POUNDS AND OVER 50 INCHES
Jodi has had a total transformation. Many can lose weight but not many will keep it off and completely change their life. Jodi went from overweight and over worked to a cardio queen and Tough Mudder. *
LOST OVER 30 POUNDS AND 21 INCHES
In 8 months Sandra has missed 2 workouts due to an illness, and nothing more. With the guidance of not only moving more but EATING MORE, Sandra has hit many more fitness goals than she had orginially set. *
LOST 4 INCHES IN 4 WEEKS
"Kari is a ray of sunshine no matter how many clouds are in the sky. Her little one experienced a series of ear infections which caused many sleepless nights and multiple doctor appointments. This is usually the time when moms give up and give in to the stress. Kari fought through it, doing her best each day to stay the course and accomplish what she could. If she couldn't fit in the whole workout, she would focus on food. Her mind stayed in the long term focus which is really hard to do when life seems to kick you when you are down. Her passion to be an example for her family, her resilience during real life struggles and her patience with her progress is what makes her amazing to work with. "
2019 was the year of the triathlon for Michael. See his full story on our Athlete's Page
If you can't find Tonia in the gym then something is wrong. Tonia joined Antime FItness with her daughter years ago, with the mindset that lifting wasn't for her. Today she is the top user of the club and in the best shape of her life. *
Hollie is an avid runner, full time wife and entraprenuer. Hollie is no stranger to training and will dominate each goal that is set. Her hard work shows! *
LOST 4.42% BODY FAT IN ONLY 8 WEEKS
Tonia - update
LOST OVER 8 INCHES
"Tonia's journey gets more and more interesting each year. I have had the privilege of knowing this woman from day one. Not only has she never backed down from a challenge, she continues to strive towards learning more and improving her health.
Tonia was the winner of our Nutrition Ebook - a 90 day Ebook designed to coach you through three phases of food. Her commitment to the plan shows in her amazing results. "
LOST OVER 11 POUNDS IN 4 WEEKS
Shannon jumped on board for our 4 week Weight Loss War and took the cash prize!
"My biggest failure is that I am a very busy person and feel that I don't have the time necessary to achieve let alone focus to get the results I want. I work full time (2- 24-hour shifts/week, plus I am in school full-time for nurse practitioner which requires that I spend 80 hours in a clinical setting this semester....this does not include the hours I spend every week sitting in front of my computer working on homework). I am a stress eater and I eat out of boredom! Neither of those is good, I realize."
With her career pursuits and dedication to her family, the hours of each day fly by and self care placed on the back burner. For the first time in 2 years Shannon put herself first by carving out small intervals of time a day for workouts. Just this little tilt of intentional behavior gave her the kick start to drop the pounds and reignite her fitness journey.
Shannon is a great reminder that when you don't live by a traditional 9-5 schedule your workouts and goals can not be traditional. Rethinking workout structure and meal prep is the first step to getting closer to your goals.
Dani is a rockstar mama-to-be who is due with her first little one, Paxton.
When asked her reasons for hiring a trainer during her pregnancy she said, "To help me feel more confident in my ever changing body since I know I’m getting two good workouts in a week. Also hopefully will make my labor easier."
----UPDATE: Paxton arrived on time. Mom and baby are happy and healthy.*
LOST 24 POUNDS - 30 INCHES
& 10% BODY FAT
I couldn't be more proud of beautiful lady and new mama! Hannah had a baby on March 2, contacted me right after that, and officially starting working out the first week of May. At the end of six months, Hannah has lost a total of 24 pounds, 30 inches, and 10% body fat! But more than that she is so committed to being healthy for herself and for her family and has never been interested in quick fixes, or shortcuts. She's worked so hard, found a way to work out no matter what, never made any excuses, and is rocking her meal prep! She has inspired me in so many ways and I am so blessed to call her my client and my friend. Great job, Hannah!*
Steven is no stranger to a transformation story, nor is his wife. Steven was a winner of the Nutrition eBook giveaway and has worked with Trainer Hannah for the past 90 days. We couldn't be more excited to share his story!!!!
LOST 7 INCHES, 14 POUNDS & 4% BODY FAT!
"When a close member of your family, who runs and is great shape, dies unexpectedly it rocks your world to the core. You start wondering, why am I working so hard at being fit when that can happen in an instant! Depression sets in, it’s winter time and you don’t care what you’re eating or drinking. Next spring rolls around, your jeans don’t fit and you wonder what happened. To add, my trainer Amanda, who I adore, moves hundreds of miles away to the east coast and the gym where I was working out regularly closes its doors without notice. Fortunately, I keep in touch with Amanda through FB and see she is starting to do a lot of online training. One day she has a drawing for a free e-book so I decide to enter even though I never win anything. The next day she lets me know I won! I think to myself this is exactly what I need to get started working out again with my trainer. When she informs me that I will be working with another member of her team I immediately had my doubts.I was so use to working with Amanda, but when Hannah contacted me I realized how excited and committed she was about doing the program. The results speak for themselves, but I just want to thank/praise Hannah & Amanda for all they do in changing lives and reminding us, that we can accomplish anything if we put our mind to it!" Steven Christner
LOST 13% BODY FAT
Michelle and I have known each other for a LONG time. A little over a year ago she and my little brother got ENGAGED! She was already in great shape, but wanted to feel healthier and more confident on her wedding day, so we got to work. Her enthusiasm and determination is beyond infectious, and she motivates me every day to be on my A game.
MIichelle has lost a total of 13% body fat since starting with me! *
HAS LOST 125 POUNDS AND 71 TOTAL INCHES
For me it was finally deciding that it was now or never. To make the promise to myself to start living my life. Not just watching everyone else's. I made goals, and I keep reaching them, and making new ones. I'm a snowboarder! At the age of 44 I have taken up a new hobby, usually for the young. But I have found that I am very young at heart! And this winter traveled to Whistler Canada with my family and joined them in snowboarding, instead of watching from the sidelines! I'm happy!
I chose happy and healthy, over tired and sore..
NOTE FROM HANNAH:
I say all the time that my clients are my inspiration. And I mean it. Terese is the absolute definition of inspiration. She has taken control of her life, of her future. She has good days and not so good days just Ike the rest of us, but she never lets anything stop her from pushing forward. Some days that means getting on the elliptical at home by herself and some days that means she does the crazy things I ask her to do. And she does them. Always. Full out. No complaints. I've gained a friend in the last year. And a pretty awesome one at that. I'm so proud of you, Terese, and I can't wait keep watching you crush it. *
Sarah is a mama and a small business owner! She has three little girls that are precious and another baby on the way this fall. She is BUSY but I love that she understands that she’s a better wife, mama, and Sarah when she takes time to take care of herself!
Sarah loves her non-scale victories and continues to push herself even with a baby on the way! *